Health
home remedies to control hair fall
Hair fall is one of the most common and poignant problems ever. It cannot be more distressing to see your hair falling on the floor and getting left into the comb. It can really give you a nightmare! There are many reasons for hair loss. If you have deficiency of protein, thyroid, anemia, or low levels of vitamin in your body, you can experience hair fall. Some other reasons include genetic factors, stress, hormonal changes, weight loss, poor diet, and many more.
If you are aspiring for a long and luscious hair, you will have to put in some easy efforts to get your healthy hair back. The best thing to do is to adopt the natural way of treatment which is free of chemicals and side-effects and is long lasting too. Here are suggested some easy home remedies to control hair fall.
Aloe Vera
Aloe Vera is the most magical ingredient ever. It is not only good for skin, but for hair too. The regular application of Aloe Vera will control hair shed and also boost hair growth. It is also known to have certain properties that diminishes the itching and flaking of the scalp.
You need to extract the Aloe Vera gel from the fresh stalk of the Aloe Vera plant. Apply this pulp to your hair and let it rest for about half an hour or more. Now wash your hair with regular water. Repeat thrice or four times a week to better the results.
Fenugreek seeds
Another majestic ingredient to treat hair fall, which is commonly found in your kitchen is Fenugreek seeds. It has hormone antecedents and nicotinic acid that helps bring the damaged hair follicles back to life and allows the hair to grow fast.
To make the fenugreek seeds hair pack, you need to soak the seeds in the water for about 5-6 hours. Make a paste of the swollen seeds in the grinder. Gently apply the paste on both your hair and scalp. Let it rest on your head for about half hour. Then rinse it with the regular water. Don’t use shampoo. Repeat two times a week for the best results.
Egg
We all know what a rich source of protein egg is! The same concept applies here. If your hair is falling due to the protein deficiency, applying egg mask is the best thing to do to your hair. Other than protein, the egg is also rich in phosphorous, sulphur, iodine, and zinc. The combination of these elements encourages hair growth.
Mix a teaspoon of olive oil and honey in one egg white. Make a paste of these three ingredients. Apply on the scalp and the hair from root to tips. Then rinse it with the regular water after half hour.
Onion juice
A study was done on the people who used the onion juice on their hair. The results were published in the Journal of Dermatology in the year 2002. As per the study, 74% of the respondents experienced substantial hair re-growth.
It is one of the easiest and the most effective hair fall treatment. It contains huge sulfur that increases the blood circulation in the hair and repairs the hair follicles along with reducing the inflammation. Onion juice also has antibacterial properties which kills bacteria and parasites and treats infections too.
You just need to take out the juice of one onion. Apply the strained juice on the scalp. Let it remain on the scalp for about 45 minutes to an hour. Rinse with shampoo. You can also add aloe Vera gel to the onion juice in almost the same proportion. Repeat twice or thrice a week for a couple of months.
Coconut oil
One of the most versatile ingredient, the coconut oil not only treats falling hair but also has other hair and skin benefits. It conditions the hair, encourages hair growth, and lessens the hair breakage due to the high content of essentials like fats, minerals, proteins, potassium and iron.
Both the coconut oil and coconut milk are equally effective to stop hair fall. Apply warm coconut oil to your hair while you massage it root to tip. You can rinse your hair after two hours or leave it overnight. To use coconut milk, grate the coconut and extract its milk. Apply it on the scalp. Either leave it overnight or wash off after an hour or two.
Garlic
Garlic is also rich in Sulphur like onion. It finds its usage in the hair repair medicines too. To use garlic, peel a few cloves of garlic. Crush it. Add some coconut oil to the crushed garlic and let it boil on a medium high flame. After 10 minutes, switch of the flame. When the mixture cools down, apply it on your scalp. Let it rest for 30 minutes to an hour and then you can rinse your hair with regular water. Repeat twice a week.